We Say Goodbye A Lot

"Grief is a journey. I can’t just hammer away at it one day and expect it to be gone the next. It needs my attention." In a post for the Clergy Wellness Corner, Moscow First UMC Pastor Debbie Sperry shares how leaders must allow themselves to grieve as they help those they serve to do the same.

Wellness Springs from Self-acceptance

"In our hierarchical church system, there are plenty of ways we marginalize people called to ministry," writes Rev. Jenny Partch. On the Clergy Wellness blog, she reflects on the challenges of serving as a licensed local pastor in a system designed to give preference those who are ordained.

Burnout, Part Three

For the final installment of a 3-part series on burnout, Rev. Lisa Talbott offers four key strategies that have helped her to recover from a ministry "stall." While acknowledging that recovery can be a slow process, she argues that "burnout doe not get the last word."

Burnout, Part Two

Rev. Lisa Talbott continues an important three-part series on burnout for the PNW Clergy Wellness blog. In this part, Lisa shares how burnout manifested, naming the "stall indicators" she encountered.

Burnout, Part One

Growing up in Alaska, Rev. Lisa Talbott learned how to fly before she learned how to drive. One of the most important flying lessons she received provides insight into a professional challenge she recently encountered. Burnout.

It all started with a walk

In a post for the Clergy Wellness Corner, Rev. Debbie Sperry shares how incremental increases in her activity through walking led to a discovery. She noticed that when she gets out for a walk she is a better, kinder and more patient person as the practice allows her to "disentangle" her thoughts and process stress.

BOM announces web-based Clergy Wellness Workshops

The Formation committee of the PNW Board of Ordained Ministry is excited to announce a series of optional web-based clergy wellness workshops. The first workshop, 'Achieving a Healthy Body in an Unhealthy World' with Rev. Brad Beeman, will launch in January.

Have you divested from your clergyperson?

"Clergy are often caught carrying the cross of United Methodist decline in ways that are both unfair and debilitating. This is not a recipe for success..." Patrick Scriven offers some reflections which may be helpful to local church leaders looking to support their pastoral leaders as they weather turbulent days together.

Tidal Waves

"What do we do when anything we can do seems like sticking our finger into in the dike in an attempt to fend off a tidal wave?", asks Sue Magrath reflecting on the surge in victims/survivors of sexual assault who are sharing their stories, some for the first time. She shares that clergy should prepare themselves to be present to listen to those who have been harmed, to advocate so that they are heard, and to fight for sweeping societal change for a better tomorrow.

Everything You Wanted to Know About Anxiety But Were Afraid to Ask

Following a recent post by Rev. Austin Adkinson where he shared his own struggles with anxiety, Sun Magrath gives an overview of the general kinds people encounter. "Anxiety is not a sign of weakness," Magrath writes. "It is an understandable and treatable disorder that can be overcome..."